The following are recommended weight loss resources to help you deal with the problem for good:
Recommended Diet
I Will Lose Weight This Time! Diet Journal
The Ultimate Challenge Is To Live Healthy!
FitKid7- 7 Simple Steps for a Fit & Healthy Child!
Greysheet Recipes Cookbook: Greysheet Recipes Collection from Members of Greysheet Recipes
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition
Recommended Excercises
The Biggest Loser: The Workout - Weight Loss Yoga
Element: Yoga for Weight Loss
Weight Loss Pilates
Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
Weight Loss Cardio Sculpt
Weight Loss Cardio Kick
Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland
Element: Pilates Weight Loss for Beginners
Yoga For Weight Loss for Beginners
Weight Loss Training guides
The Figure Competition Training Guide
Intuitive Nutrition: How to Get Guaranteed Weight Loss
Complete Guide To Fat Loss Training
Body Shaping: A Slim-Down, Shape-Up Guide to Conquering Your Body's Trouble Spots
The Easy Guide To Weight Lifting and Weight Training
Weight Lifting and Weight Training: A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting! AAA+++
The Drill Sergeant's Guide to Weight Loss (A no-nonsense guide for anyone overweight that is serious about getting fit and staying fit!)